5th day

Today was my first time experiencing real anger while on the cleanse.(I work with an egotistical team of dismissive men and people who generally lack some major awareness - i.e. they tell jokes about paraplegics, Chinese third world babies, the elderly, Hispanics, etc.) It was amazing how different it felt, and where it generated from in my body. I've been doing yoga work around this issue as well, and rather than the sensation generating from my head (where I locate attachment and desire and anger), it came from my stomach and just emanated out and didn't steal my energy or leave me exhausted. But by the same token, it's still cycling out of my system.